........ Lots of changes for August - be sure to check the schedule for time changes and more ........ Read the August newsletter and find out all that's going on this month ......... Take 3 or more of Dawn's classes a week? Buy an unlimited class pass for $100 for Dawn's classes - go to online store - Contracts/Packages "Free Range Yoga Monthly Pass" ........ Give blood at Mississippi Valley Blood Center - anyone who registers to give blood August 4th from 1:30 - 6:30pm is eligible for a free Zumba or yoga class - call Emily Ludolph today to get on the schedule: 319-208-0158 ........

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When you're ready to make a positive change for you, join us!

Our friendly, highly trained, and experienced teachers offer personalized classes to meet you where you're at and help you grow.

Yoga

Zumba and Dance