Break out of your Shell!

....... 2nd Annual Many Hands = Warm Hearts Valentine's Card project - collecting cards through 2/9 ........ Sign up now for series classes ....... If Macomb schools close, it is up to the teacher if they will have their classes - just check here and on Facebook - we will post as soon as possible ....... Yoga Therapy sessions with Dawn help you move out of pain, exhaustion, and stress ......... Like us on Facebook "Free Range Yoga" ......... Big hugs and Namaste - "the light in me bows to the light in you!" :) Dawn ........

Feel Better. Move Better. Have Fun!

Our friendly, highly trained, and experienced teachers offer personalized classes to meet you where you're at and help you expand your capacity and push your limits so you can be your best.

Yoga

Zumba and Dance

Ballroom Dance

Group Fitness and Personal Training