Hi, I’m Dawn Piper, welcome to my Online Classes!

Dawn pointing at a plane that says "Piper"

Plane says “Piper” 🙂

I want you to feel better after each practice, so I give lots of options to help you get healthier, feel better, find more strength, and get balanced – mind/body/spirit – no matter where you’re starting.

I have over 70 video segments (Try the sample videos on the right to see what you think) including mat-based and chair-based yoga practices; breathing exercises, and guided meditations so there really is something for everyone.

I add new content every month or so and even take requests to create content you want!

Pay with PayPal
Regular Price $19.99

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Pay with Credit Card
Regular Price $19.99

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Testimonials

It’s like having you in my living room teaching me! Kate
The classes were easy to follow and allowed for options given a set time frame, which I completely enjoy! There is something for quick work break, lunch break, quick sessions at home or “full sessions” for a good workout. As always, you provide options for different positions due to injury or comfort…one of my favorite things about your teaching technique!! Bethany
I didn’t think chair yoga was for me, but I was wrong. I can take a break while at work and spend 3 minutes and feel SO much better. Shannon

Try a Sample Class

Breathing for Relaxation:

Gentle Class Clip:

Chair-Centered Class:

Breathing Practice For Pain:

Mat-based class:

When Its Dark – Breathing Practice:

Register for Cage Free Basic

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