Hi, I’m Dawn Piper, welcome to my Online Classes!
I want you to feel better after each practice, so I give lots of options to help you get healthier, feel better, find more strength, and get balanced – mind/body/spirit – no matter where you’re starting.
I have over 50 video segments (Try the sample videos on the right to see what you think) including mat-based and chair-based yoga practices; breathing exercises, and guided meditations so there really is something for everyone.
I add new content throughout the month and even take requests to create content you want!
It’s like having you in my living room teaching me! Kate
The classes were easy to follow and allowed for options given a set time frame, which I completely enjoy! There is something for quick work break, lunch break, quick sessions at home or “full sessions” for a good workout. As always, you provide options for different positions due to injury or comfort…one of my favorite things about your teaching technique!! Bethany
I didn’t think chair yoga was for me, but I was wrong. I can take a break while at work and spend 3 minutes and feel SO much better. Shannon
Try a Sample Class