November – Calendars and Class Descriptions

The Class Descriptions sheet tells you about everything we are offering this month – cost, specials, times, etc. and it also gives details about what else we offer – Personal Training, Massage, Reflexology, Reiki (Energy Healing), Private Yoga sessions, and Yoga Therapy.

To check dates and times of classes, see our North and South Wing calendars. North Wing is where our strength classes are held (except Body Works – it’s held in our blue Circuit Room) and South Wing is where the rest of the classes (and Body Works) happens.

North Wing is also where all the magic of Personal Training, Reiki, Massage, Reflexology, and Yoga Therapy happen. You should definitely check us out!

Class Descriptions North Wing Calendar South Wing Calendar