Reiki and Energy Healing: Saturday, April 23

A Free Range Yoga healing arts information session Saturday, April 23  11:00am – 12:30pm – register online Presenters: Gloria Barr, Reiki Master Karen Peitzmeier, Reiki Master Kandie Promisson, Expert Myofascial Release Therapist, Reiki Master, Certified Cancer Therapist, Lymphedema Therapist, LMT…

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WORLD TAI CHI & QIGONG DAY” IN MACOMB!

April 30, 10:00am - BE PART OF “WORLD TAI CHI & QIGONG DAY” IN MACOMB! WTCQD will be celebrated in hundreds of cities and over eighty nations and here in Macomb! Join other Free Rangers to breathe together, and provide…

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Zumba update

There will be NO ZUMBA Monday 3/28 9am or 5:30 pm and NO ZUMBA GOLD Wednesday 3/30 at 9am. As of now it looks like Anne will be back teaching Wednesday night 5:30. Thanks for being so understanding. We love…

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Photo shoot

We had a wonderful time at our photo shoot! Thanks to all of our Free Rangers who made it out! Enjoy! :) Dawn

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WIU Furlough – Free Classes

We at Free Range know budgets are going to be tight for those getting furloughed at WIU. Therefore, starting next week 3/7 and running through the end of March anyone who is being furloughed at WIU can drop in for…

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