A Free Range Yoga healing arts information session Saturday, April 23 11:00am – 12:30pm – register online Presenters: Gloria Barr, Reiki Master Karen Peitzmeier, Reiki Master Kandie Promisson, Expert Myofascial Release Therapist, Reiki Master, Certified Cancer Therapist, Lymphedema Therapist, LMT…
April 30, 10:00am - BE PART OF “WORLD TAI CHI & QIGONG DAY” IN MACOMB! WTCQD will be celebrated in hundreds of cities and over eighty nations and here in Macomb! Join other Free Rangers to breathe together, and provide…
There will be NO ZUMBA Monday 3/28 9am or 5:30 pm and NO ZUMBA GOLD Wednesday 3/30 at 9am. As of now it looks like Anne will be back teaching Wednesday night 5:30. Thanks for being so understanding. We love…
We had a wonderful time at our photo shoot! Thanks to all of our Free Rangers who made it out! Enjoy! :) Dawn
We at Free Range know budgets are going to be tight for those getting furloughed at WIU. Therefore, starting next week 3/7 and running through the end of March anyone who is being furloughed at WIU can drop in for…
March has a lot in store for us at Free Range! March 1st 7:30pm - Yoga Unwind (new class) starts - Debbie Hunt March 5th 9:15am - FREE Fitness Class to benefit Big Brothers and Big Sisters - Kindra Martin…