INTRODUCTION
Welcome! I’m so glad you’re here! 🙂 Dawn
If you’ve already logged in, just click the image to the left or go to the “Quick Links” and click the “Getting Started” link so we can start our journey together. If you haven’t logged in yet, just go to the Menu above, click “Online Classes” and then “Log In” put in your log in name and password and we’ll get started.
* Please note, this log in is different than the one you use to register for my classes on MINDBODY.
Quick Links: Getting Started | Breathing and Meditation  | How To Breathe | Breathing Patterns | Chair Yoga | Yoga On the Mat | Build Heat and Modify | Balance Work | Challenges
