7 Weeks to a Healthier, Happier You: The Ultimate Personal Wellness Program

Just imagine for a minute feeling so stunningly good in your body, mind, and spirit that you expect to feel good daily.

Join Dawn for a journey over the next seven weeks to create a personal wellness program using Yoga Therapy, Yoga, Breathing, Strength Training, Meditation, Mindfulness, Journaling, and most of all your Presence.

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